Boy this has been a struggle getting some pounds off. I was down a few lbs ( by starving myself) but i ate 2500 -3000 cals on Sunday and put those lbs back on. I am getting really tired of this……starve yourself for weeks (1500 - 2000) and maybe get 1-3 lbs off and go back to 2000 to 3000 cals for a coup[le of days and all that hard work is gone. Really frustrating….I have a appointment on Monday with Dr. Birch and I will beg for a small fill. As long as I am this hungry I will not lose any more weight. If the next fill does not curb my hunger, I am in trouble because I do not want a tight band….